Integrative Psychiatry
A Mind Fully
Understood
Integrative psychiatry that honors the complexity of who you are — combining evidence-based medication management with root-cause approaches to mental wellness.
Psychiatric Evaluation
Comprehensive initial assessment
Medication Management
Precision prescribing & monitoring
Integrative Modalities
Nutrition, lifestyle & supplements
Ongoing Support
Consistent, responsive care
Integrative Care
My
Integrative
Approach
I believe mental health is inseparable from physical health, hormonal biology, lifestyle, environment, and personal meaning. My approach integrates these factors to understand the full context in which symptoms arise and to develop treatment that is both medically grounded and sustainable.
Beyond the Prescription Pad
Care begins with a thorough assessment of your symptoms, medical history, medications, sleep, stress levels, and life circumstances. Medication is an important and often necessary part of treatment — but it is never prescribed without a full understanding of the clinical picture.
Addressing Contributing Factors
Symptoms such as anxiety, depression, brain fog, and sleep disruption rarely exist in isolation and can be influenced by many factors. When appropriate, I evaluate contributors such as hormonal changes, thyroid function, iron levels, vitamin deficiencies, and overall health status. Addressing underlying medical issues is part of responsible psychiatric care.
Thoughtful Adjunctive Support
In addition to medication, some patients may benefit from targeted supplementation, sleep optimization strategies, stress management techniques, and collaboration with therapists or other specialists. These recommendations are individualized and based on clinical judgment.
Medication Management with Precision
When pharmacotherapy is indicated, medications are selected carefully and monitored closely. We discuss why a medication is chosen, how it works, what to expect, and how we will assess effectiveness. Adjustments are made deliberately and collaboratively, with ongoing follow-up to ensure both safety and progress.
Clinical Focus Areas
Conditions
Treated & Supported
I work with adults experiencing a wide range of psychiatric and emotional health concerns, approached with depth and without judgment.
Anxiety Disorders
- Generalized Anxiety Disorder
- Panic Disorder
- Social Anxiety Disorder
OCD & Intrusive Thoughts
- Obsessive-Compulsive Disorder
- Intrusive & Unwanted Thoughts
- Rumination & Thought Loops
Mood Disorders
- Major Depressive Disorder
- Bipolar Spectrum Disorders
- Seasonal Affective Disorder
Hormonal Transitions
- Premenstrual Dysphoric Disorder (PMDD)
- Perimenopausal Mood Changes
- Menstrual Cycle Mood Disruption
ADHD in Women
- Executive Function Challenges
- Emotional Dysregulation
- Late-Diagnosed Adult ADHD
Integrative & Complementary
- Supplement & Nutraceutical Support
- Mind-Body Approaches
- Medication + Integrative Combination Care
Your Journey
What to Expect:
Your Care Journey
Every step of your care is designed to feel supportive, transparent, and personal.
Discovery Call
A complimentary 15-minute call to discuss your concerns, answer your questions, and determine whether hp | np Health is the right fit for your needs.
Comprehensive Psychiatric Evaluation
A 90-minute initial appointment that explores your psychiatric history, medical background, lifestyle factors, family history, and personal goals. This is the foundation of your care plan.
Personalized Treatment Plan
You are a partner in every decision.
Ongoing Care & Refinement
Regular follow-up appointments and direct messaging access ensure your care plan evolves with you.
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Ready to Get Started?
Schedule a complimentary 15-minute discovery call. Discovery calls are intended to help prospective patients understand the practice and determine whether the approach aligns with their needs.
Ready to Book?
Comprehensive Intake Assessment
Your first appointment is a thorough 90-minute consultation. Choose the format that works best for you.
Begin Your Journey
Start Your Journey
to Wellbeing
If you're seeking greater clarity and balance in your health and well-being, please complete the short form to get started.
If You Are in Crisis
If you are in crisis, feeling suicidal, or experiencing a psychiatric emergency, please immediately call 911 or go to your closest emergency room. This form is not monitored in real time and is not appropriate for urgent or emergency situations.
In-Person & Telehealth
In-person care available in Buffalo, NY. Secure telehealth services available to patients located in New York.
Unhurried Appointments
Time and attention are built into every visit — no rushed encounters.
Confidential & Private
Your privacy is paramount. All consultations are strictly confidential.
Ready to Get Started?
Book a Discovery Call
Schedule a complimentary 15-minute discovery call. Discovery calls are intended to help prospective patients understand the practice and determine whether the approach aligns with their needs.
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