Empowering balance through compassionate care
About the Practice
A compassionate and welcoming space —whether in-person or online.
Providing integrative psychiatry, traditional psychopharmacology, integration of mental health care with bioidentical hormone replacement therapy (BHRT) and medically-supervised weight loss management.
Self-compassion
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Embrace change
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Mental health is worth celebrating
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Small steps for inner-strength and resilience
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Self-compassion · Embrace change · Mental health is worth celebrating · Small steps for inner-strength and resilience ·
About Me
I am a dual board certified Family Health and Psychiatric Mental Health Nurse Practitioner who is passionate about helping women navigate life’s challenges and optimize their best health. With over 10 years of experience, my mission is to create a safe environment where you feel supported and understood as you work toward a more balanced and fulfilling life.
I also see men and women ages 18 and above for traditional psychopharmacology medication management.
I employ an integrative approach to mental health care, combining evidence-based psychiatric treatments—including brief psychotherapy and medication management—with holistic interventions such as nutritional support, supplement recommendations, sleep optimization, and personalized lifestyle modifications. This comprehensive strategy recognizes the intricate connection between mental health, hormonal balance, and overall well-being.
My Services
INTEGRATIVE PSYCHIATRY AND TRADITIONAL MEDICATION MANAGEMENT
Holistic approach to mental health care combining traditional psychiatric methods with evidence-based complimentary therapies for management of anxiety, depression, mood disorders, PMDD, ADHD and obsessive compulsive disorder.
HORMONE HEALTH FOR PERIMENOPAUSE AND MENOPAUSE
Specialized mental health care for women during hormonal transitions through life using bioidentical hormone replacement therapy (BHRT).
MEDICALLY SUPERVISED WEIGHT LOSS
Helping individuals lose weight safely and effectively by incorporating individualized medical evaluation and evidence-based treatment strategies.
Services and Rates
I do not take private insurance, Medicaid, or Medicare. I can provide medical receipts or “super bills” after each appointment, which you can then submit this receipt to your insurance company for out of network reimbursement if you choose (for consultations or follow ups only; does not include weight loss evaluation or services).
Initial Psychiatric or BHRT Consultation (60-85 minutes): $325
Follow up appointment (25 Minutes): $200
Follow up to reestablish care (50 minutes): $275
Weight Loss Evaluation (25 minutes): $100 - does not include cost of medication or supplies
Optional Phone Consultation (15 minutes) - $50 - This fee is put toward your Initial Consultation.
Get in Touch
SEEING CLIENTS IN NEW YORK STATE ONLY
Seeing clients in-person (Western New York) or via Telehealth
Established clients will utilize Spruce Health, an app for healthcare communication, for HIPAA compliant secure messaging.
I do not provide after hours emergency services; if you are experiencing a medical or mental health emergency, please go to the nearest emergency room or call 911.
Office Hours: varied, including evening and some Saturday availability.
Address: 2701 Transit Commons, Suite 141
Elma, NY 14059
Contact: heather@hpnp.health
KIND WORDS-NAMES OMITTED FOR PRIVACY
Start Your Journey to Wellbeing
Reach out today, and let’s begin creating the clarity and balance you deserve.
If you experiencing a medical or mental health emergency, please do not contact me through this contact form. Go to the nearest emergency room or call 911.
